Strong Yoga®4Women was created by Brenda Strong to support women on their life journey through reproductive difficulties, relationships, pregnancy and yes, even that “naughty word” menopause.
She discovered through her own practice and teaching over the last two decades that being a woman today is a journey and we are always evolving. Whenever life offers us a crisis, there is an opportunity to grow.
During these times of growth, yoga helps us to enhance mental clarity, balance emotions, and heal the body from the inside out. These yoga practices will help balance your moon (menstrual) cycle, enhance feminine energy and increase your ability to receive to create. In addition, they help to decrease your stress and increase your health and well being.
If you are interested in becoming a distributor for Strong Yoga®4Women products, including the DVD series, and the Strong Yoga®4Fertility Ball Method set, please contact us at: