Strong Yoga® 4 Partners Direct Download

Strong Yoga® 4 Partners with Brenda Strong and Tom Henri, I established a system of using yoga as a metaphor for the relationship between couples, and exploring non-verbal communication. Because of my own secondary fertility issues, I began to incorporate my background in Vini Yoga (Yoga Therapy), Hatha yoga and Chakra work involving BioEnegetics to design a system of yoga postures which would do the following:

  • Reduce Stress
  • Calm nervous system
  • Deepen feelings of intimacy
  • Explore themes of listening, trust & respect
  • Balance and stability
  • Interdependence, support & strength
  • Awareness of non-verbal relationship
  • Increase relaxation capability of muscles

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